anyone pushing pizza is all right by me
Would be interesting to see how a strong player performs on keto diet.
@Lumbis said in #42:
> Would be interesting to see how a strong player performs on keto diet.
Hey, I tried the keto diet for a very long time and I love it.
Now, the brain performs better in short term with sugar ; not even mentionning the short term effects on the muscles.
So that's why I am recommending to charge yourself with carbs before the tournament and stay on pure protein and low eating during the tournament.
:D
i have never thought about food lol. you solved a problem that no one has XD
ive found that if my calculations are falling apart and my brain is burning out, carrots are a nice refresher halfway through a 4 hour lichess tournament
@Ferdosco said [^](/forum/redirect/post/bJzKeoYc)
> Are you a Québecquois, perchance?
No, but close enough hehe
Just eating chocolates before the tournament lol.
Making my energy and confidence go up.
I wouldn’t recommend chocolates, but it helps me alright.
After all, I am still a child lol XD
@Swetha16 said [^](/forum/redirect/post/MUQnKfvp)
> Just eating chocolates before the tournament lol.
> Making my energy and confidence go up.
> I wouldn’t recommend chocolates, but it helps me alright.
> After all, I am still a child lol XD
In my chess club, we are seeing young players already counting calories and/or make sure that they do carb up before the tournament.
There's always a right balance and stuff like chocolate isn't a problem hehe
@loristavernier said [^](/forum/redirect/post/kgwZ51aB)
> > Just eating chocolates before the tournament lol.
> > Making my energy and confidence go up.
> > I wouldn’t recommend chocolates, but it helps me alright.
> > After all, I am still a child lol XD
>
> In my chess club, we are seeing young players already counting calories and/or make sure that they do carb up before the tournament.
> There's always a right balance and stuff like chocolate isn't a problem hehe
yeah lol